MyPlate for Expecting Mothers Tear Pad
Following the US Department of Agriculture's MyPlate’s recommendations, this tear pad is a great handout to help expectant mothers make nutritious food choices for their developing babies. The front of the tear pad shows different amounts of food from each food group to eat during each trimester to meet a mother’s changing nutritional needs. The back side discusses healthy pregnancy weight gain, special nutritional needs during pregnancy (such as folic acid and iron), and food safety. A great handout for an important part of antenatal care. 50 sheets per pad.