Coping With Stress Without Using Cigarettes Tear Pad

ITEM: 52609
£19.00
QuantityPrice
1 – 4£19.00
5 – 9£18.00
10 – 49£16.00
50 +£14.00
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Overview

Help former smokers find alternative ways to deal with stress instead of reaching for a cigarette. This two-sided tear pad provides practical tips for ex-smokers to relieve stress, including exercising, limiting caffeine, and planning substitutes. Great for smoking cessation programmes. 100 sheets per pad.

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Details

This tear pad offers former smokers practical suggestions to help them handle stress without reaching for a cigarette. Recommends physical activity, slowing down, planning ahead, using relaxation techniques, planning healthy substitutes, and more. A wonderful handout for smoking cessation. Two-sided. 100 sheets per pad.