Coping With Stress Without Using Cigarettes Tear Pad

ITEM: 52609
1 – 4£21.00
5 – 9£20.00
10 – 49£17.00
50 +£15.00


Help former smokers find alternative ways to deal with stress instead of reaching for a cigarette. This two-sided tear pad provides practical tips for ex-smokers to relieve stress, including exercising, limiting caffeine, and planning substitutes. Great for smoking cessation programmes. 100 sheets per pad.


This tear pad offers former smokers practical suggestions to help them handle stress without reaching for a cigarette. Recommends physical activity, slowing down, planning ahead, using relaxation techniques, planning healthy substitutes, and more. A wonderful handout for smoking cessation. Two-sided. 100 sheets per pad.