Balancing Act of Food and Fitness Activity
Balancing calories taken in through food and calories burned through activity is key to weight management and overall health. This engaging, interactive balancing man model teaches players about the types of choices they need to make to achieve that balance. On each turn, players answer questions about nutrition and fitness and end up with one food and one activity. Players then place the calorie discs on the model to see how that food and activity balance. A great way to motivate players to think about maintaining overall calorie balance for general health and well-being. Includes detailed presentation guide with instructions, 20 food cards, 20 activity cards, 50 calorie discs, and balance model. 30 cm x 32 cm x 6 cm.