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Stress & You Folding Display

ITEM: 79273
£118.00

Overview

Proper stress management is essential for overall health and well-being. This educational folding display covers what stress is, common causes of stress, how the body responds to stress, common signs of stress, how stress can affect health, and ways to manage stress. An ideal resource for any stress management programme.

Details

A great tool for stress reduction programmes, this comprehensive folding display covers the basic facts about stress, from defining stress to providing tips to help manage it. Easy-to-read text includes information on what causes stress and the physical harms that can result from stress, including cardiovascular disease, diabetes, depression, a weakened immune system, and sexual and reproductive problems. Also urges viewers not to deal with stress in unhealthy ways and encourages them to talk to a healthcare professional for additional help to relieve stress. 147 cm x 57 cm opened.