Daily Saturated Fat Checker™
Limiting daily saturated fat consumption is key to a healthy diet. This interactive checker provides a powerful visual to help participants see how the food choices they make each day affect the amount of saturated fat in their diets. By stacking fat discs that each represents 1 gram of fat, it’s easy to see how quickly saturated fat can stack up.
The checker includes:
- 40 Fat discs
- 20 Illustrated food cards
- Activity guide with four fun activities that help participants see how saturated fat can stack up and understand how to make healthier choices
A fun, interactive way to teach about dietary fat and the Eatwell Guide's recommended daily saturated fat limits for men and women. 19 cm x 41 cm x 8 cm.