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Managing Stress Mini Pocket Guide

ITEM: 37009
£0.60
QuantityPrice
50 – 249£0.60
250 – 499£0.50
500 +£0.30

Overview

Put the squeeze on stess! This convenient pocket guide (9 cm x 22 cm opened) is a great handout with suggestions to help alleviate stress. Provides a list of the most common stressors, tips to lessen stress, and instructions for relaxing stretches. An encouraging resource. Minimum order is 50.

Details

Focusing on stress management, this helpful, pocket-size handout provides a list of common stressors; tips to take charge of stress—such as keeping a journal, planning ahead, and putting plans into action; and suggestions to lower your stress level. Also gives instructions to perform several relaxing stretches. 9 cm x 22 cm opened. Minimum order is 50.