The Stress Management Program Kit

ITEM: 50589


Equip teens and adults with positive stress management skills with this 120-page, spiral-bound programme that includes five modules covering how to cope with stress, how to develop a resilient personality, time management, and more. Kit also includes 25 handouts, 75 response-provoking programme cards, and a CD that allows easy reprinting of educational materials. Perfect for use with Age 14–Adult.


Helping teens and adults develop the stress management skills they need for healthy living is the goal of this popular programme. The 120-page, spiral-bound programme guide includes 25 educational handouts and five modules titled Coping with Stress, Healthy Lifestyle, Level of Stress, Resilient Personality, and Time Management. For each module, the guide also features a self-assessment, a pre- and post-test, a group activity, and more. Kit also includes 75 program cards based on the book that invite a response from participants. Accompanying CD allows for easy reprinting. For use with Age 14–Adult.